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Nos dossiers thématiques pour vous accompagner dans votre intimité au quotidien : avis d'expert.e.s, information & culture g.
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Journal
Découvrez les articles écrits par l'équipe Gapianne qui traitent de multiples sujets : plaisir, ménopause, sécheresse vaginale, libido, culottes menstruelles ...
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Masterclass d'expert·es
Retrouvez au même endroit les meilleurs conseils d'expert·es : Enseignantes, Sexologues, Naturopathes, Fondatrices de marques engagées
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Témoignages Vidéos
Visionnez ces témoignages de vies et sexualités. Vidéos réalisées par Marie Vinay et Adélaïde Vinay pour Gapianne.
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Podcasts
La journaliste Caroline Pomes va à la rencontre de celles.ceux qui font bouger les lignes du bien-être intime. Des conversations intimistes à retrouver sur toutes vos plateformes de podcast habituelles.
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Cycle hormonal
Ménopausée et des douleurs mammaires ? Les traitements naturels pour ne plus souffrir
Vous pensiez vous être débarrassée des désagréments hormonaux une fois vos cycles menstruels terminés ? Raté. À l’approche de la ménopause ou une fois celle-ci débutée, vous ressentez régulièrement...
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Comparatif des meilleurs produits pour hydrater la vulve
Vous souffrez de sécheresse intime ? Les rapports sexuels sont douloureux et vous provoquent des irritations ? Au quotidien, les sous-vêtements peuvent s’avérer irritants et les frottements désagré...
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Maternité
Périnée tonique ou hypertonique ? Quelles différences ?
Un périnée tonique est un périnée en bonne santé qui permet de remplir l’ensemble de ses fonctions corporelles, dont le maintien des organes à leur place, la continence urinaire et fécale et le pla...
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LES MASTERCLASS D'EXPERT·E·S
Des sessions vidéos de conseils pour en apprendre plus et partager sur son intimité.
notre guide
muscler son périnée
À quoi sert le périnée ? Pourquoi et comment en prendre soin tout au long de sa vie, retrouvez tous nos conseils dans ce guide dédié [...]
on en parle
zoom sur le womanizer
C'est la question que l'on m'a posée le weekend dernier. Je me retrouvais sur la piste de danse d’un mariage, à 2h du matin. Quand une amie vient me voir [...]
Pluriel·le·s
Témoignages vidéos
Treize femmes se confient sur leurs vies et sexualités. Derrière et devant la caméra, la réalisatrice Marie Vinay et sa sœur anthropologue Adélaïde recueillent leurs histoires.
Pluriel·le·s
Podcast
La journaliste Caroline Pomes va à la rencontre de celles.ceux qui font bouger les lignes du bien-être intime. Des conversations intimistes à retrouver sur toutes vos plateformes de podcast habituelles.
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